MyHealthBuddy 6.3.0

Asheesh Grewal – Freeware – Android iOS
uit 42 stemmen

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At MHB, our main focus is on our clients and their achievements. With a wide client base exceeding 50,000 and extensive experience, we have developed a distinctive weight loss strategy combining traditional coaching, habit psychology, and evidence-based science.
Physical fitness is not solely about actions; it also encompasses your mentality. For this reason, we adhere to a proven 5-point methodology to assist you.
Upon downloading the MHB app, here are the key features available:
<ul>
<li>Internationally certified coaches capable of tailoring personalized diet and exercise plans for weight loss, prenatal care, post-pregnancy recovery, Diastasis Recti, and various medical conditions such as diabetes, PCOS/PCOD, and thyroid issues aimed at achieving optimal health goals.</li>
<li>Precise calorie and macronutrient tracking tools, workout logs, behavior tracking options, sleep monitoring, step counting functionality, and much more.</li>
<li>Seamless integration with Apple Health and other compatible devices like Fitbit and Garmin to import accurate data related to steps taken, sleep patterns, and other health metrics.</li>
<li>A comprehensive food database comprising thousands of food items for selection.</li>
<li>Access to numerous exercise videos featuring detailed instructions for each workout.</li>
</ul>

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